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60 day yoga partice

It's interesting, my relationship with pixels.

I think I slowly and quickly got into many unique pixels of my own.

But unlike work, I do it in a constructive, creative, intentional way, and I interfere with my cohesive, real self.

The photo of the person on the left was released on September 15, 2015.

His name is Jeff Tehan. He feels like a distant acquaintance now, but I remember him. People don't know this, but he doesn't take care of himself, and he should - and it's the same way over him. You know, life gets busy, there is always tomorrow, then tomorrow, again.

He is athletic, and naturally good about any ball, racquet or club that comes into his hands. But he does not exercise for health or well-being. This is too easy for him, so why try?

He likes to cook, but when he is out, he eats poorly.

He simply falls asleep. Retirement is annoying, it seems to him: Is he setting things up for success? Was he enough at that meeting today? Did he entertain everyone? For snapshot!

He's talented but doesn't use it near his highest potential. Why does she swim so well, sticking her toes in the water with plenty of success and outward recognition in life - sometimes reaching the fog of wonder and wanting more. He could do more.

He doesn't think much of himself. Look at his face. Does he not have the sad eyes of the world? It is so sad that they want me to cry now. How he found it is a difficult story to tell. It has dozens of layers and millions of pixels. He will tell you one day

Doctors and scientists say it takes 60 days to develop the new habit. The photo on the right was taken on November 13, 2015, not an accident - exactly 60 days after the photo on the left.

I am taking good care of myself now. I wake up every day at 4:50 am so that I can join an early Bikram yoga class and then be new to work. I have three different yoga members to work with my program. I only missed yoga on a couple of occasions, but I went twice a day to create them. In other words, I gave it a try. I promised to renew that sad look in my eyes. When I was traveling, I was looking for a yoga studio - again, no excuse. I took friends and colleagues to class with me.

I cook almost every night, because I think so, and I love it again. I drink water like one of those weird people you see who always drink water.



I go out twice a month now. Instead of drinking with friends (I quit drinking altogether), we go to dinner or to a movie. I switched from coffee to tea. I sleep until 10pm. I am physically, mentally and emotionally - all these things are difficult at different times. Because people look at me and who I really am.

My thoughts are very structured and meaningful. As a result, my delivery will become more reliable, rigorous and relevant. My eyes are sharp and sharp. My confidence is strong and secure. I am dead and my work is as good as my relationships.

I have not changed - I have covered the things that have changed me, and this shows that it has made me.

My appetite for doing amazing things has never been weaker. I’m excited to see what happens next, because by doing so, it will be me.

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